🥗 Tuna and Chickpea Salad
485 kcal / serving
10 min prep
1 serving
lunch
49.7g
Protein
14.6g
Fat
38.9g
Carbs
8.5g
Fiber
Ingredients
- Canned tuna in water (drained)150 g
- Cooked chickpeas120 g
- Cherry tomatoes80 g
- Red onion30 g
- Olive oil10 g
- Lemon juice15 g
Instructions
- Drain the canned tuna well and place in a large bowl, breaking it into flakes.
- Rinse and drain the chickpeas, then add to the bowl.
- Halve the cherry tomatoes and finely slice the red onion. Add both to the bowl.
- Whisk together the olive oil and lemon juice with a pinch of salt and pepper to make a simple dressing.
- Pour the dressing over the salad, toss gently to combine, and serve.