🥒 Stuffed zucchini (Mediterranean)
486 kcal / serving
35 min prep
1 serving
dinner
17.6g
Protein
26.5g
Fat
47.4g
Carbs
8g
Fiber
Ingredients
- Zucchini250 g
- Quinoa (cooked)150 g
- Feta cheese50 g
- Tomato70 g
- Onion30 g
- Olive oil12 g
Instructions
- Cut zucchini in half lengthwise and scoop out the flesh, leaving a border.
- Dice onion, tomato, and feta cheese; finely chop the scooped zucchini flesh.
- Combine diced ingredients with cooked quinoa and a drizzle of olive oil.
- Fill the hollowed zucchini halves generously with the prepared mixture.
- Place on a baking sheet, drizzle with remaining olive oil, and bake until tender.