🥣 Overnight Oats with Berries
369 kcal / serving
10 min prep
1 serving
breakfast
14.3g
Protein
6.9g
Fat
63.9g
Carbs
10.6g
Fiber
Ingredients
- Rolled oats50 g
- Skim milk150 g
- Mixed berries (frozen or fresh)80 g
- Chia seeds10 g
- Honey10 g
Instructions
- Add rolled oats and chia seeds to a jar or bowl.
- Pour skim milk over the oats and stir well to combine.
- Drizzle honey over the mixture and stir once more.
- Cover and refrigerate overnight (at least 6 hours).
- In the morning, top with mixed berries and serve cold.